42 Flowers You Can Eat All blossoms from the allium family (leeks, chives, garlic, garlic chives) are edible and flavorful! Flavors run the gamut from delicate leek to robust garlic. Every part of these plants is edible.  By Dr. Mercola Edible flowers are ordinarily associated with haute cuisine and wedding cakes, but you may have several tasty varieties right in your own backyard. Adding flowers to your meals will not only...

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Back pain and Sciatica tips for the Holidays Traveling can be rough on the body. Whether you are traveling alone on businessor on your way to a sunny resort with your family, long hours in a caror an airplane can leave you stressed, tired, stiff and sore. "Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, immediate past president of the American Chiropractic Association's (ACA) Council on Occupational Health. "Even...

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Food Synergy

                                                                                  http://www.claremontchiropractic.com/ Food Synergy Scientists have tried to isolate exactly what it is about whole grains that makes them so great. Is...

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  A Brief History of White Flour Society's understanding of just how good natural food is has grown slowly over the past couple of centuries. Consider the exampl of white flour.  When we first began milling white floour, it was said to be an improvement over brown...better for you, and without the nasty, dirty, gritty stuff. Science, however, quickly proved that wrong. In 1826, the Lancet medical journal detailed a study where...

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Why Eat Whole Foods?

                                                                                         http://www.claremontchiropractic.com/ Why Eat Whole Foods? Does your diet include this simple ingredient? The health benefits...

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Election Cake: A Touch of American Culinary History

Election Cake: A Touch of American Culinary History                           (thought you might have a little fun with this.  Dr Mark) November 2, 2012 By jenny 5 Comments Election Cake, like a bite from American history, makes its rounds every November. I make it every year, but only once a year – just before the election. Preparing Election...

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Thyme out for cold, flu, and other organisms

Thyme out for cold, flu, and other organisms Friday, October 26, 2012 by: Willow Tohi       (NaturalNews) Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows variations in chemical components based...

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                                                            MORE GMO NEWS                                                               ...

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Depression Alternative Depression Treatments That Really Work Alternative Depression TreatmentsLearning what to do about depression is of the utmost importance to the hundreds of millions of people worldwide who are afflicted with it. You are desperately seeking answers for yourself or loved ones for the safest course of treatment. Knowing what the dangerous side effects...

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                                          INFLAMMATION                                                                                  ...

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               SPROUTS                                                                                                              ...

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