Depression Alternative Depression Treatments That Really Work Alternative Depression TreatmentsLearning what to do about depression is of the utmost importance to the hundreds of millions of people worldwide who are afflicted with it. You are desperately seeking answers for yourself or loved ones for the safest course of treatment. Knowing what the dangerous side...

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Healthy Hips and Healthy Knees Chiropractic Care and Healthy Joints Technically speaking, chiropractic care helps balance weight-bearing loads in the spinal column. The immediate result is improved spinal biomechanics, which benefits all the other weight-bearing joints in the body, particularly the hips and knees. Hip function and knee function are directly related...

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Story of Chiropractic

Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations. The word "chiropractic" comes from the Greek words cheir (hand) and praxis (action) and literally means "done by hand."  Instead of prescribing drugs or performing surgeries, chiropractors use manual treatments of the spine and joints, exercise therapy, massage, trigger point therapy and lifestyle...

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Foot Care the Chiropractic Way

 Your chiropractor understands the importance of healthy feet on the function of your lower extremity joints and tissues, as well as on your spine and posture and will work with you to maintain or restore your foot health.  Foot care, the chiropractic way often involves more natural methods of treating foot and ankle ailments and it is a conservative, noninvasive approach that recognizes and respects your body’s inherent integrity and design.  Many chiropractors believe the foot, like...

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A worthy addition and a good resource. http://nourishedkitchen.com/kale-and-white-bean-soup/?utm_source=Newsletter+List&utm_campaign=020821f51a-Kale+and+White+Bean+Soup+RSS&utm_medium=email copy and paste for healthy Kale and White Bean soup recip...

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Deep-Tissue Massage Vs Swedish Massage: Which Is Right for You? Whether your muscles are aching or you're just looking for a little pampering, massage therapy can give you relief and relaxation. But with all the different types of massage out there, it can be hard to decide which type of therapeutic massage you're looking for. Here we examine two of the most popular massage techniques, deep-tissue and Swedish, in a little more detail to help you understand which option best suits your needs. Swedish Massage When most people think of...

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Health Care Philosophy Health Care Philosophy Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you! To help you maximize your ability to heal from an injury, pain or health problem, to identify underlying conditions that you may not feel yet, or to achieve optimum health and peak performance levels, the following scientific and philosophical...

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Top 10 Reasons to Get Your Spine Checked www.100yearlifestyle.com10. The times that you need your spine the most will be the time that it will tend to give out on you.If you neglect your spine and nervous system, you can be sure that when you need it the most due to stress, physical activity, business or pleasure travel, it can give out on you. Extra stress on a weakened spine and nervous system can overload your system and contribute to health problems. Lifestyle Care can keep you healthy and prevent these inconvenient episodes from putting...

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