42 Flowers You Can Eat All blossoms from the allium family (leeks, chives, garlic, garlic chives) are edible and flavorful! Flavors run the gamut from delicate leek to robust garlic. Every part of these plants is edible.  By Dr. Mercola Edible flowers are ordinarily associated with haute cuisine and wedding cakes, but you may have several tasty varieties right in your own backyard. Adding flowers to your meals will not only...

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Back pain and Sciatica tips for the Holidays Traveling can be rough on the body. Whether you are traveling alone on businessor on your way to a sunny resort with your family, long hours in a caror an airplane can leave you stressed, tired, stiff and sore. "Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, immediate past president of the American Chiropractic Association's (ACA) Council on Occupational Health. "Even...

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Food Synergy

                                                                                  http://www.claremontchiropractic.com/ Food Synergy Scientists have tried to isolate exactly what it is about whole grains that makes them so great. Is...

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  A Brief History of White Flour Society's understanding of just how good natural food is has grown slowly over the past couple of centuries. Consider the exampl of white flour.  When we first began milling white floour, it was said to be an improvement over brown...better for you, and without the nasty, dirty, gritty stuff. Science, however, quickly proved that wrong. In 1826, the Lancet medical journal detailed a study where...

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